101 Youth Netball Drills Age 12-16

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Publisher: BLOOMSBURY PUBLISHING PLC
Pub. date: 1 August, 2010
Pages: 144
Description: Designed specifically for players aged 12-16, this manual contains a wide range of progressive practical drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills.
Synopsis: Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
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